What's this blog all about?

You may already know that I'm a keen road runner, and that I ran the Flora London Marathon in 2007 and raised £3300 for Macmillan Cancer Care... this year decided to try once again to get a place in the Flora London Marathon.

In late November I was stunned to receive notification that I had been accepted for a ballot place, a 2008 London Marathon place was now assured.

I created this blog just to keep a record of important (and not so important) events along the way!

Wednesday, 18 April 2007

Physio!

I've seen a great physio today, Sarah Duncton @ PhysioArt in Birmingham, well worth a visit if you're in need! You can contact Sarah thru her website www.physioart.co.uk

It seems that my ankle problem isn't an ankle problem at all.... it's all about referred pain from a trigger point in the calve muscle. Acupuncture and stretching should put it right soon.

The bad news is that the marathon is gonna hurt... (So what's new?)

The good news is that there's nothing permanent there so I can get running on Sunday without fear of any lasting damage.
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