After a 20 mile run on Sunday clearly the thing to do is have a rest and take it easy for a day... or go circuit training...
So I decided on the circuit training, not a bad session to be honest, legs were a bit heavy but nothing to worry about.
However, at home later on I managed to injure myself! Getting up from the settee... It never ceases to amaze me just when minor injuries will creep up and get you. We'll find out what I've done in physio on Friday, something strange in my ankle.
What's this blog all about?
You may already know that I'm a keen road runner, and that I ran the Flora London Marathon in 2007 and raised £3300 for Macmillan Cancer Care... this year decided to try once again to get a place in the Flora London Marathon.
In late November I was stunned to receive notification that I had been accepted for a ballot place, a 2008 London Marathon place was now assured.
I created this blog just to keep a record of important (and not so important) events along the way!
In late November I was stunned to receive notification that I had been accepted for a ballot place, a 2008 London Marathon place was now assured.
I created this blog just to keep a record of important (and not so important) events along the way!
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