Was this a good time to go on a "no biscuits" "no crisps" fast? I think so! They are just two junk food items that really annoy me. It's not that I don't like them, but it's just that I can't JUST have 2 biscuits, I end up having half-a-dozen. The only way I seem to be able to control it is to exclude them altogether!
Anyway, I ran a 6.5mile today. My Bungay Lake route, it's a nice country route but does involve running up the hill on Timberhonger Lane, that's a real tester!
Not sure I should have been running really, feeling a bit of a cold coming on.
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